Caffeine Makes Me Tired - Is There Something Wrong With Me?
Coffee is one of the most widely consumed stimulants in the world, next to herbal teas. People turn to the drink for increased alertness,...
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Intramed Healthcare
Oct 14, 20223 min read
GOLDEN RULES OF AYURVEDIC DIETETICS
Ahara—or food in Ayurveda—is one of the three pillars, which maintain life. How, when, and what we eat, are equally important. Ayurveda...
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Intramed Healthcare
Oct 7, 20223 min read
Flu: Six things you can do to support your resistance to disease
A healthy lifestyle offers many benefits, including helping to prevent heart disease, type 2 diabetes, obesity, and other chronic...
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Intramed Healthcare
Sep 21, 20222 min read
What Benefits Ashwagandha Can Bring to Your Sexual Wellness
Ashwagandha is an ancient medicinal herb that has been used for over 3000 years as medicine. Ashwagandha is majorly found in India, Asia,...
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Intramed Healthcare
Sep 21, 20222 min read
Ashwagandha for Alzheimer's Disease
Alzheimer’s disease is the most common type of dementia where the patient, usually above 65, progressively loses memory and has behavior...
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Intramed Healthcare
Sep 5, 20222 min read
Ashwagandha - A mighty herb for your health
Ayurveda, which is the ancient Indian system of medicine and healing that has been used for over five thousand years, mentions...
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Intramed Healthcare
Jul 28, 20222 min read
What Is Viral Hepatitis?
Viral hepatitis is a major public health threat with an estimated 296 million people living with chronic hepatitis B and 58 million...
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Intramed Healthcare
Apr 18, 20223 min read
Depression and Why You Should Seek Treatment for It
What is Depression? Depression is a common illness, and around 5% of the world’s population suffers from it. Though often misunderstood...
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Intramed Healthcare
Apr 13, 20223 min read
Do Ayurvedic Principles Help Boost Your Body's Immunity?
What is Immunity? Immunity is the immune system's response or the body’s ability to defend itself against microbes and other foreign...
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Intramed Healthcare
Apr 13, 20223 min read
Habits That Can Damage Your Heart
Our heart beats continuously throughout our life, without taking a break even when we sleep or rest. Despite this fact, you will be...
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Intramed Healthcare
Apr 13, 20223 min read
Effective Ways to Prevent and Manage Diabetes
The choices we make daily– from food and workouts to the amount of time we spend in front of our laptop screens, everything affects our...
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Intramed Healthcare
Apr 13, 20223 min read
Calcium - Not just for Bones but for other parts of the Body too.
Introduction Calcium is an essential mineral needed for our body to function normally. However, when this mineral is mentioned, we often...
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Intramed Healthcare
Apr 8, 20222 min read
Arjuna- The Hero Herb Your Heart Needs
The Arjuna Tree [Terminalia Arjun] commonly known as Arjuna is a widely grown tree in India. This rose-colored tree bark is a prominent...
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Intramed Healthcare
Apr 8, 20222 min read
Diabetes Diet – What to eat and what to avoid, to manage diabetes well.
Diabetes Mellitus is a condition that is more commonly known as simply diabetes. It’s when your pancreas doesn’t produce enough insulin...
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Intramed Healthcare
Apr 8, 20222 min read
Bhringraj – Mother Nature’s Secret to Healthy Hair and Liver.
Bhringraj [Eclipta prostrata] also known as Kesharaj or “King of the Hair” is a very popular Ayurvedic herb known for its capability to...
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Intramed Healthcare
Apr 7, 20222 min read
Triphala – Power of Three for Your Body and Beauty
Triphala(Sanskrit: tri= “Three”, phala= “Fruits”) is a very powerful ayurvedic herbal formulation as it consists of all the qualities of...
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Intramed Healthcare
Apr 7, 20223 min read
Understanding the Importance of Heart Health
Our body functions due to an interplay between all the organs, many of which like the heart, brain, liver, kidneys, etc., are considered...
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Intramed Healthcare
Apr 7, 20222 min read
Guduchi – One Herb, Many Perks
Guduchi, one of the most praised herbs in Ayurveda, is considered an effective treatment for a wide range of diseases – everything from...
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Intramed Healthcare
Apr 7, 20223 min read
Stand-Up for your Heart!
If you find yourself planted behind a desk or stuck in the car for much of your day, you’re not alone. Thanks to the convenience of...
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Intramed Healthcare
Apr 7, 20222 min read
4 Million People in India are Suffering from Alzheimer’s Disease!
Every 3 seconds someone is getting affected by Alzheimer’s Disease in the world. Alzheimer’s disease is a brain disorder that occurs...
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